1 Hour Appointment: Certified and experienced instructor; Comprehensive fitness analysis; Strength training routines; Learn most efficient workout habits; All ages and fitness levels; Results-driven training and progress tracking.
$40.00
Individual Personal Training
1 Hour Appointment: Certified and experienced instructor; Comprehensive fitness analysis; Program tailored to your individual needs; Improve your overall fitness; Learn proper form and technique; Reach or maintain a healthy weight; Gain muscle and reduce body fat.
$70.00
Small Group Personal Training
1 Hour Appointment: Certified and experienced instructor; Comprehensive fitness analysis; Strength training routines; Learn most efficient workout habits; All ages and fitness levels; Results-driven training and progress tracking.
